Exploring the Impact of Dyslexia on Sleep: UCL’s Groundbreaking Study and How You Can Help

University College London (UCL) is embarking on a crucial study to understand the impact of dyslexia on sleep. This follows a groundbreaking discovery in their recent research, which found that 66% of children with dyslexia experience clinical sleep issues. Given that sleep is essential for brain development, mental health, and overall well-being, UCL’s latest research aims to uncover how dyslexia might be affecting sleep across all age groups.

Why This Research Matters

Sleep plays a central role in cognitive function, emotional regulation, and physical health. For those with dyslexia, difficulties in learning and processing information are common, yet little is understood about the additional challenges they may face related to sleep. UCL’s recent findings have raised significant questions about how widespread these sleep issues are, and how they might influence cognitive performance, mental health, and day-to-day life.

In children with dyslexia, sleep disturbances can further complicate learning challenges, making academic and personal growth even more difficult. If similar sleep issues persist into adulthood, understanding and addressing these disruptions could be transformative for individuals with dyslexia at all stages of life.

How You Can Help

UCL is now seeking participants both with and without dyslexia to take part in a short online questionnaire about their sleep behaviours. The input from a wide range of participants will help researchers pinpoint patterns, enabling them to take a closer look at how dyslexia and sleep intersect.

By participating, you’ll be contributing to a vital research project that could lead to better support, improved sleep interventions, and a deeper understanding of dyslexia’s impact on mental and physical health.

Interested in helping out?
Follow this link to participate and be part of this meaningful study.

Thank you for your support in advancing our knowledge of the Impact of Dyslexia on Sleep!